Celebrate The Last Sweet Days Of Summer

“Growing up, my family would throw a back-to-school bash at the end of summer celebrating those last sweet days of freedom. I remember everyone in the neighborhood was invited over- “Well, we don’t have a fence!” my mother…

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Cooking with Peppers Playing with Fire

It might seem a tad counter intuitive to want to set fire to your mouth when the weather is stuck in a three digit holding pattern, but eating spicy foods can actually provide some relief. The heat created by spice causes your body to sweat,…

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A Legacy that Nurtures


The first humans to grow food were likely women. That’s what I’ve concluded, anyway. The first archeological evidence of farming dates the DNA of humans in the Fertile Crescent and…

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