Good Gut: Including More Fermented Foods In Your Diet

Easy Braised Kimchi Chicken

Cookbook author Julia Turshen uses only five main ingredients—chicken, kimchi, garlic, scallions and oil—to make one of the tastiest and simplest braises

Recipe: Food and Wine


Chicken Sausage with Potatoes and Sauerkraut

Here’s our weeknight version of “dressed sauerkraut,” made with chicken sausage. And although any type of sauerkraut can be used, we prefer the crisp texture of refrigerated kraut over canned.

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Use Your Bushel: Week of January 15

January 15: Large Bushel

Baby Bok Choy (1 bunch), Beets (1 lb avg), Carrots (1 bunch, 1 lb avg), Collard Greens (1 bunch), Kale (1 bunch), Grapefruit (2 count) or Oranges (5 count), Green Onions (1 bunch) or Fennel (1 bunch), Lettuce (1 head), Japanese Sweet Potatoes (1 lb avg), Watermelon Radish (1 lb avg) or Purple Top Turnips (1 bunch)

January 15: Medium Bushel

Beets (1 bunch, 1 lb avg), Carrots (1 bunch,

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DIY Grain Bowls

One of our favorite ways to figure out our meal planning on the fly is a veggie-packed grain bowl. We recommend cooking up a big batch of your favorite nutrient-dense grain (quinoa, brown rice mix, or farro) and topping with fresh or cooked veggies throughout the week. Base your bowl’s flavors off of what appears in your Produce Box delivery each week for the best results! Read on for inspired ideas for dressings and toppings for your DIY Grain Bowl.

Step 1: One Part Grains

Cook up a big batch of grains at the beginning of the week for easy sides,

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Healthy Recipes for a Whole New Year

No matter what eating plan you’re following this new year, vegetables are the cornerstone of all healthy eating. Paleo, Whole30, or Plant-Based- all of these guidelines place emphasis on getting as many veggies into your diet as you can. Some allow grains, most allow good-quality meats, but no plan limits the number of vegetables. Plus, local vegetables are packed with even more nutrients, spending less time on their way from the ground to your plate. If your diet is mostly made up of plants,

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