Working through your Produce Box? Our Weekly Meal Plan includes: Vegan Gumbo, Butternut Squash and Corn Chowder with Tomato Salsa, and Tempura Green Beans with Old Bay and Lemon
Large Produce Box: Week of September 24
Apples (1 lb avg), Cowpea Greens or Bok Choy (1 ct), Fresh Shelled Black Eyed Peas (1 lb), Lettuce (1 head), Okra (1 lb avg) or Sweet Corn (4 ears), Mushrooms (1/2 lb) or Green Beans or Butternut Squash (1 lb), Pears (1 lb avg), Shishito Peppers (1/2 lb avg), Sweet Potatoes (1 lb avg) or Red Potatoes (1 lb avg), Tomatoes (1 lb avg) or Cucumbers (1 lb avg)
Medium Produce Box: Week of September 24
Apples (1 lb avg), Lettuce (1 head), Mushrooms (1/2 lb avg), Shishito Peppers (1/2 lb) or Bok Choy (1 head), Striped Spaghetti Squash (1 each), Sweet Corn (2 ears) or Red Radish (1 bunch), Sweet Potatoes (1 lb avg) or Red Potaoes (1 lb avg)
Each week, we take the time to list out all of the possible produce items that you get in your delivery and translate them into recipe ideas for your meal planning inspiration. If you ever find yourself with too many apples, or no idea what to do with radishes, you can always message us on Facebook or Instagram to chat with a Farmhouse employee. We will get back to you with recipe ideas, meal prep guidance, or just a friendly hello!
Vegan Gumbo
Produce Box Vegetables: Okra, Mushrooms, Black Eyed Peas, Add: Diced Sweet Potatoes or Red Potatoes, Wilted Cowpea Greens
“This vegan gumbo recipe is hearty, savory, filling and warming. With a mix of beans, mushrooms and okra, this vegetarian gumbo is cheap to make and full of flavour. Starting with a dark, rich roux, key herbs and spices, and a secret umami ingredient, it’s hard to believe that this vegan gumbo doesn’t have any meat in it!”
See the Recipe: Cilantro and Citronella
Butternut Squash Corn Chowder
Produce Box Vegetables: Corn, Butternut Squash, Tomatoes
This classic butternut squash soup is blended with sweet corn until smooth and is topped with a fresh, bright salsa for texture and crunch.
See the Recipe: Real Simple
Tempura Green Beans with Old Bay and Lemon
Produce Box Vegetables: Green Beans, Shishitos
These supercrispy and addictive tempura green beans are great for snacking. Plus, Old Bay Seasoning in the batter is an unexpected twist! Squeeze fresh lemon and dip into creamy mayo for an easy appetizer. Tempura whole shishito peppers in addition to the green beans!
See the Recipe: Food and Wine