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    Category Archives: New Year New Food

    Good Gut: Including More Fermented Foods In Your Diet

    Posted on January 17, 2018

    Easy Braised Kimchi Chicken

    “Cookbook author Julia Turshen uses only five main ingredients—chicken, kimchi, garlic, scallions and oil—to make one of the tastiest and simplest braises”…

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    Posted in New Year New Food

    DIY Grain Bowls

    Posted on January 10, 2018

    One of our favorite ways to figure out our meal planning on the fly is a veggie-packed grain bowl. We recommend cooking up a big batch of your favorite nutrient-dense grain (quinoa, brown rice mix, or farro) and topping with fresh or cooked…

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    Posted in New Year New Food | Tagged healthy, meals, plan, plant based, recipe, vegan, vegetarian, whole30

    Healthy Recipes for a Whole New Year

    Posted on January 4, 2018

    No matter what eating plan you’re following this new year, vegetables are the cornerstone of all healthy eating. Paleo, Whole30, or Plant-Based- all of these guidelines place emphasis on getting as many veggies into your diet as…

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    Posted in New Year New Food | Tagged healthy, meals, plan, plant based, recipe, vegan, vegetarian, whole30

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